We are thrilled to announce that Absolute BJJ has been featured on CBC News, highlighting our commitment to empowering individuals through the art of Brazilian Jiu-Jitsu (BJJ). This recognition underscores our dedication to fostering a community where people of all ages and backgrounds can learn and grow. CBC News recently visited our academy to showcase […]
Empowerment and Strength: Why Brazilian Jiu-Jitsu is Beneficial for Women In recent years, Brazilian Jiu-Jitsu (BJJ) has gained significant popularity as a martial art and a sport that transcends traditional gender roles. Once considered a male-dominated domain, BJJ is now becoming an inclusive space where women are not only welcome but are thriving. This empowering […]
Absolute BJJ Academy Code of Conduct At Absolute BJJ Academy, we are committed to establishing a secure, respectful, and encouraging training environment for all our members. Our Code of Conduct outlines the principles and behavior we expect from every individual within our esteemed BJJ community. By embracing these guidelines, we can cultivate a culture of […]
As people grow older, they begin to find ways to be more productive and make use of their time. For senior citizens, in particular, they find that there is even more time they need to utilize and want to do so effectively. Many will go out and find other jobs while others will pursue hobbies […]
Every year, the American Heart Association celebrates Heart Month to raise awareness about heart disease and heart health. What you may not know is that martial arts are great for the heart. In fact, the cardiac benefits of martial arts give a whole new meaning to the idea of cardiovascular fitness. With that in mind, […]
Grade school can be quite the experience for any child. It is a place where a child not only learns academically but one where a child must learn to socialize and function in the world. Unfortunately, there are a lot of negative experiences that a child may have when going through school. Whatever those experiences […]