We are thrilled to announce that Absolute BJJ has been featured on CBC News, highlighting our commitment to empowering individuals through the art of Brazilian Jiu-Jitsu (BJJ). This recognition underscores our dedication to fostering a community where people of all ages and backgrounds can learn and grow. CBC News recently visited our academy to showcase […]
Every year, the American Heart Association celebrates Heart Month to raise awareness about heart disease and heart health. What you may not know is that martial arts are great for the heart. In fact, the cardiac benefits of martial arts give a whole new meaning to the idea of cardiovascular fitness. With that in mind, […]